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Managing stress

<p>Ecclesiastical recently teamed up with inspirational speaker Chris Moon to explore a thoughtful perspective on how we can better connect with our wellbeing, recognise our stress triggers, build resilience and support those around us.</p> <p>Here Chris and Adrian discuss how ‘one size doesn’t fit all’ when it comes to stress management and explore links to activities that can have a positive effect on our wellbeing.</p> Ecclesiastical Insurance Office plc (Ecclesiastical) wishes to thank Chris Moon for sharing his own experience of overcoming adversity.

Opening up

<p>Ecclesiastical recently teamed up with inspirational speaker Chris Moon to explore a thoughtful perspective on how we can better connect with our wellbeing, recognise our stress triggers, build resilience and support those around us.</p> <p>In this video, Chris and Adrian explore tips for opening up, and tackling the issue of stigma.</p> Ecclesiastical Insurance Office plc (Ecclesiastical) wishes to thank Chris Moon for sharing his own experience of overcoming adversity.

Helping others

<p>Ecclesiastical recently teamed up with inspirational speaker Chris Moon to explore a thoughtful perspective on how we can better connect with our wellbeing, recognise our stress triggers, build resilience and support those around us.</p> <p>Inspirational speaker Chris Moon joins us again and discusses what steps we can take to support others in need.</p> Ecclesiastical Insurance Office plc (Ecclesiastical) wishes to thank Chris Moon for sharing his own experience of overcoming adversity.

Introduction to Chris and recognising stress

<p>Ecclesiastical recently teamed up with inspirational speaker Chris Moon to explore a thoughtful perspective on how we can better connect with our wellbeing, recognise our stress triggers, build resilience and support those around us.</p> <p>In this video, Chris shares his story and experiences of building resilience to offer some insight on what we can all do to reduce workplace stress.</p> Ecclesiastical Insurance Office plc (Ecclesiastical) wishes to thank Chris Moon for sharing his own experience of overcoming adversity.
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